All About Cloudy Apple Juice
Cloudy Apple Juice is similar to the normal variety of clear apple juice found in your local supermarket in that it contains the same basic ingredients of apples blended and filtered. However one of the crucial differences is that clear apple juice is filtered twice with the second time removing all traces of pulp while cloudy apple juice is only filtered once and the pulp is left in there. This has a two fold effect, one is that this pulp is far healthier for you, containing more antioxidants and polyphenols than normal apple juice, and the 2nd effect is its far less likely to make you sick or induce diarrhea as normal apple juice.
Other health effects from cloudy apple juice include more fibre and non-absorbable monosaccharide and oligosaccharide content. This means your body is getting more of the nutrients that you need to keep going throughout the day, and it will keep you both feeling and looking healthy.
There are a few reasons why cloudy apple juice is found less often than its clear cousins, some of which include shelf life and the look of the final product. Its found that many people are unfamiliar with cloudy apple juice often citing it looks worse than the clear variety. This in turn means less people purchase the cloudy apple juice, often leading to less sales and more wasted bottles when they expire, often causing shop owners to replace the cloudy apple juice with something more popular.
Eating apples is widely regarded as being healthier than apple juice. The reason they are healthier is because as the apple juice is processed often many of the quality antioxidents and vitamins are lost. This is similar to how normal apple juice has most of the solids removed as compared to cloudy apple juice, there is a similar difference again between cloudy apple juice and apples. Meaning overall solid apples are your best bet, but if your craving for a healthy drink choose cloudy apple juice :)
-- Maria Glensworth
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